I get the anxiety in introducing solids- how to do it, when, where do I start… how about choking? Spend an hour with me learning the basics of introducing solids then let’s dive deeper in making 3 recipes together at the Nest Cafe & Boutique.

For Mom’s with babies around 4 months of age.

Unable to make it in person, we have a virtual option too!

In person $66 *only 5 spots available

Virtual $44

etransfer christal@empoweredmamalactation.com